You are in good hands as YOG brings to you a well-planned Yoga regimen backed
by well trained teachers. The instructors at YOG are trained at Bihar School of
Yoga – Munger, a Yoga institute of international repute. Our program structure is
designed so as to suit all age groups and doesn’t depend on any predefined
fitness. The key to our practice is ‘awareness’ or mindfulness.
In addition YOG has persons with extensive corporate experience who can truly
be on both sides of the fence and help you make yoga meaningful in your daily
life, with their experience having done the same.
YOG also has persons from the travel industry who will complement your Retreat
experience.
Our Team
With 17 years of dedicated experience as a travel consultant, including a noteworthy
stint in the premium hospitality sector, Tina emerges as a passionate professional.
Beyond her thriving career, Tina has been a fervent fitness enthusiast since her teenage
years. Her journey into the world of yoga began as a solution to chronic health issues,
which ultimately led her to a profound connection with this ancient science.
Driven by a holistic approach to well-being, Tina firmly decided that ‘Yoga’ would be her
lifelong health companion. She believes that yoga offers a comprehensive solution for
every phase of the body and mind, fostering both physical and mental agility. Now, Tina
is eager to share her belief in the transformative power of yoga with others, advocating
for its role as a lifelong partner in maintaining holistic health for all.
how we work
Our Expertises
Results yoga
Yoga: Achieve Transformative Results for Mind and Body
Yoga: Achieve Your Goals, Transform Your Life
Yoga: Unleash Transformation, Achieve Your Wellness Goals
A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences fly into your mouth. Even the all-powerful Pointing has no control about the blind texts it is an almost orthographic life
One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so, because
A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences fly into your mouth. Even the all-powerful Pointing has no control about the blind texts it is an almost orthographic life
One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so, because
